QUITHOL: Quit Drinking Tracker2.9.0

Break Free from Alcohol, Build a Healthier You

Join thousands seeking freedom. QUITHOL is your guide to taking control of drinking habits, understanding emotions, and fostering lasting change. Whether cutting back or quitting, QUITHOL supports you at your pace, without judgment.

Mindful tracking, real-time progress, and motivational rewards help reshape your relationship with alcohol.

WHY TRUST QUITHOL
Easy Tracking
Log drinks easily. Track type, amount, and timing to see your patterns.

Connect Mood + Habits
Track feelings before and after drinks. Discover emotional triggers; learn alcohol's impact on wellbeing.

Celebrate Wins
Streak counters and milestone rewards keep you motivated. Each alcohol-free day brings you closer to your goal.

Supportive Environment
No pressure, no shame-just a space to make positive changes at your pace.

Privacy First
Your journey stays personal. QUITHOL secures your data on your device. No account needed, no cloud storage.

TOOLS TO MOTIVATE YOU
* Smart Tracking: Quick, intuitive logs.
* Mood Monitoring: Gauge emotions before and after.
* Streak Tracker: Watch progress daily, weekly, monthly.
* Personal Goals: Reduce or quit at your pace.
* Badges & Rewards: Milestones with visuals and gentle nudges.

REAL IMPACT
"I never realized my mood tied to drinking till I tracked it. Now I see patterns-breaking free."

"The streak counter motivates me. I check every morning-amazing to see numbers climb."

"An app that supports without shame. I feel in control, not judged."

START TODAY
Take the first step towards healthier drinking habits. With QUITHOL, gain awareness, create momentum, and discover your strength.

SUBSCRIPTION INFO*
A QUITHOL subscription unlocks full access. Charged to your iTunes at purchase.

Subscriptions renew unless off 24 hours before period ends. Manage in iTunes Settings. If subscribed before trial ends, unused trial is forfeited.

DISCLAIMER: This app isn't a medical tool. For health concerns, consult a professional.

Terms of Use - https://quithol-app.com/terms.html
Privacy Policy - https://quithol-app.com/legal.html

We’d love to hear from you → [Email Address]

Version History A smoother, faster Quithol.
We refined the app experience and fixed a few bugs.

Keep going—we’re rooting for you. 2.9.0 Jul 20 A smoother, faster Quithol.
We’ve refined the experience across the app and fixed a few bugs.

Keep going—we’re rooting for you. 2.8.0 Jul 12 A big refresh is here.

We rebuilt Quithol from the ground up—cleaner, calmer, and smoother than ever. Everything just flows better now, so staying alcohol-free feels effortless.

Faster, lighter, and more polished throughout, plus the usual behind-the-scenes fixes and improvements.

Thanks for being part of the journey. 2.7.0 Jul 10 What’s New in QUITHOL

* Faster loading in Statistics and Settings
* Optimized data processing for smoother daily tracking
* General stability and performance improvements 2.6.0 Apr 4 Elevate your QUITHOL experience with our latest update:

* New Panic Button: Get instant help with strategies for tough times.
* Enjoy quicker, more reliable app performance with enhanced optimizations. 2.5.0 09/24/2025 Upgrade your QUITHOL experience with our latest update:

- Better Accessibility: Discover a design that's easier to use, ensuring smoother navigation for all, including assistive tech users.
- Bug Fixes: We've tackled several issues for a smoother and more reliable app experience. 2.1.0 09/21/2025 Improving your QUITHOL experience:

* Updated for iOS 26: Dive into a sleek Liquid Glass design. Enjoy smoother, more intuitive navigation.
* Bug Fixes: Minor tweaks for a seamless, reliable experience. 2.0 09/18/2025 We’ve made QUITHOL better for you:
* Fixed dark mode issues
* Added missing translations
* Squashed minor bugs 1.1.0 09/12/2025 1.0 09/03/2025